Eating a plant-based diet has been proven to be a healthy, advantageous style of diet that can even reduce your risk of early death, according to studies. It is considered to be one of the healthiest, if not the healthy way to eat, and it comes with an abundance of physical, emotional and mental health benefits.
The Plant-Based Recipe Cookbook is an online cookbook program that comes with over 100 delicious and nutritious vegan recipes designed to help people learn and implement the abundance of health benefits of a plant-based diet. It’s a comprehensive system that comes with a digital cookbook, a 30-day jumpstart guide, a green smoothie lifestyle guide, pre-made grocery shopping lists, meal plans and a 7-day week of bowls meal plan. The entire system is 100% plant-based, with almost all of the recipes only taking as little as 10-20 minute to prepare.