Playing music is a special talent. New research shows that approximately only 54% of households have a member who can play a musical instrument. In those households, 48% have two or more additional members who play an instrument. While this number is still quite high, almost half of the population still doesn’t know how to play an instrument.
Practicing yoga regularly presents many scientifically-proven benefits for your physical, emotional, spiritual and mental health. It’s a therapeutic style of exercise that anyone can use, regardless of age, gender, flexibility and mobility, with different styles that cater to your individual preferences and goals.