the smoothie diet pdf

The Smoothie Diet Comprehensive Review: Blend Your Way to a Healthier You

Making your smoothies at home with delicious, whole fruits and vegetables that are high in vitamins, minerals and nutrients and low in sugar and other additives can help you achieve the health and weight loss benefits you’re looking for, one sip at a time, according to health experts.

The Smoothie Diet is an online program that teaches how to make delicious and nutritious smoothies at home using whole, high quality ingredients that are filled with all of the good stuff you want and none of the sugar and additives, so you can start achieving your health and weight loss goals with every sip. It comes with professional advice from a certified health coach and nutrition coach, a ton of scrumptious smoothie recipes, grocery shopping lists, printable recipe cards, a daily journal, a workout plan and a healthy eating guide.