all about body detox and cleanse diet

All About Detox and Cleanse Diets: The Types and How To Get Started!

Detox diets are commonly used to eliminate toxins from the body to improve health and promote weight loss. Many people report feeling refreshed and rejuvenated after a cleanse, but there are many different types to choose from, and not all are created equal. In fact, some detoxes and cleanses are encouraged by doctors and medical professionals, whereas other types are highly recommended to avoid.